SALT SAUNA

Detox & Relax

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Salt Sauna Experience

Technology

● Uses specific wavelengths of light, primarily red (630-660nm) and near-infrared (810-850nm). ● Penetrates the skin at varying depths to stimulate cellular activity and enhance mitochondrial function. ● Increases ATP (adenosine triphosphate) production, which powers cellular repair and regeneration. ● Non-thermal, meaning it does not generate heat and is safe for all skin types. ● FDA-approved for various applications, including skin rejuvenation, pain relief, and muscle recovery.
Treatment Process

● Sessions typically last 10-30 minutes, depending on the device and treatment area. ● The light is applied directly to the skin using panels, handheld devices, or full-body beds like Lumi Recharge. ● Patients feel gentle warmth or no sensation during treatment. ● No downtime—patients can resume normal activities immediately. ● Recommended 3-5 times per week for initial treatment, with maintenance sessions thereafter.
Results

● Skin Benefits: Boosts collagen production, reducing wrinkles, fine lines, and improving elasticity. ● Pain Relief: Reduces joint pain, muscle soreness, and inflammation, commonly used for arthritis and sports recovery. ● Wound Healing: Speeds up recovery from cuts, burns, and post-surgical wounds. ● Hair Growth: Stimulates hair follicles, aiding in hair regrowth for conditions like alopecia. ● Mood & Sleep: Helps regulate circadian rhythms, improving sleep and reducing symptoms of depression and anxiety.

A salt sauna combines the therapeutic benefits of traditional saunas with the health-promoting properties of Himalayan salt. It typically features walls made of Himalayan salt bricks or panels, which release beneficial minerals when heated. Some salt saunas also use halotherapy (dry salt therapy) by dispersing fine salt particles into the air for inhalation.

The environment in a salt sauna is warm and infused with negative ions, which can help improve respiratory function, skin health, and overall well-being. Temperatures usually range between 140°F and 150°F (60°C to 65°C).

Benefits

Respiratory Health

Skin Health

Stress Relief

Detoxification

Improved Sleep

Immune System Boost

Joint and Muscle Relief

Cardiovascular Health

Boosted Energy Levels

Aesthetic and Relaxation Appeal

Clears Airways: Inhalation of salt particles helps reduce inflammation and mucus, benefiting those with asthma, allergies, sinusitis, or bronchitis.

Improves Breathing: Salt’s natural antibacterial and anti-inflammatory properties support better respiratory function.

Detoxifies the Skin: Sweating in the salt sauna helps remove toxins and impurities from the skin.

Promotes Radiant Skin: Salt minerals (like magnesium and potassium) nourish the skin, improving hydration and elasticity.

Soothes Skin Conditions: Beneficial for eczema, psoriasis, and acne due to salt’s anti-inflammatory and antibacterial properties.

Calms the Mind: The combination of heat and negative ions promotes relaxation and reduces stress and anxiety.

Boosts Mood: Increased serotonin production helps combat depression and improve overall emotional well-being.

Promotes Sweating: The sauna environment encourages perspiration, flushing out toxins and heavy metals from the body.

Improves Circulation: Heat dilates blood vessels, improving circulation and supporting the body’s detoxification processes.

Promotes Relaxation: The soothing environment prepares the body for restful sleep by reducing cortisol levels.

Balances Energy: Negative ions in the salt sauna promote better energy regulation, contributing to a more balanced sleep cycle.

Antimicrobial Properties: Salt’s antibacterial effects may help reduce exposure to pathogens and improve immunity.

Lymphatic Support: Enhanced circulation and detoxification stimulate the lymphatic system, supporting a healthier immune response.

Eases Pain: Heat therapy helps soothe sore muscles and joints.

Reduces Inflammation: Salt’s anti-inflammatory properties may alleviate pain associated with arthritis or other inflammatory conditions.

Strengthens the Heart: Regular sauna use is associated with improved heart health by enhancing blood flow and reducing blood pressure.

Supports Detoxification: Promotes a healthy circulatory system, indirectly benefiting heart function.

Replenishes Minerals: Salt saunas help restore mineral balance in the body, combating fatigue.

Negative Ions: These ions enhance energy, mental clarity, and focus.

Beautiful Atmosphere: The glow of Himalayan salt bricks creates a tranquil and visually appealing environment.

Aromatherapy Options: Often combined with essential oils for enhanced relaxation and therapeutic benefits.